Preparation is simple. Avoid caffeine and alcohol before bedtime, and follow the instructions provided with your test kit. The device is designed for ease of use, ensuring a comfortable testing experience.

A home sleep test is a convenient way to assess for sleep apnea from the comfort of your own bed. You’ll receive a FDA-approved small device that monitors your breathing, oxygen levels, and heart rate overnight. After the test, our sleep specialists analyze the data to provide an accurate diagnosis and tell you if you have sleep apnea. No need to visit any doctors or any sleep clinic, all of this from the comfort of your home

Our team typically analyzes the data and provides results within a few days (most results within 48h). We’ll then discuss the findings and next steps with you.

For many individuals, especially those with a high likelihood of obstructive sleep apnea, home sleep tests offer reliable results. However, certain complex cases might require an in-lab study for comprehensive evaluation. We will of course let you know if it's the case.

Our home sleep test is priced at $149 (including device and its delivery, doctor interpretation and a telehealth call with a doctor that will explain your results), offering an affordable alternative to traditional in-lab studies, which can cost between $2,000 and $5,000 per night.