At home test for sleep apnea . No sleep lab required.
Sleep in your own bed
Test in one night
Get doctor-reviewed results with clear next steps
Prescription included
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At-Home Sleep Study
Designed for a 5 star experience
IN STOCK Ships within
1
business day
Disposable device
1 night of testing
Prescription included with diagnosis
$149
$99
($50 off with code HST50)
At home sleep test
Our at home sleep test lets you check for sleep apnea from the comfort of your own bed. It is a simple, one night test designed to measure key signals related to obstructive sleep apnea, or OSA. You wear small sensors on your finger, wrist, and chest that work together with a smartphone app to track how your body breathes and rests during sleep.
After just one night, our medical team can review your results and determine whether sleep apnea may be affecting your rest. This approach is a convenient alternative to an overnight sleep lab study and works well for many people who want clear answers without the hassle of a clinic visit.
How it works
To get started, you will complete a short health questionnaire. This information helps confirm the test is appropriate for you. If your results show signs of sleep apnea, our team will guide you through next steps and talk through treatment options that fit your life.
The test is single use and intended for adults 18 and older.
What the test measures
• Breathing patterns during sleep
• Oxygen levels and heart rate
• Snoring and body position
• Movement and sleep activity
• Chest motion related to breathing
You will receive a clear summary of your results, including your AHI score, which means breathing pauses per hour. If you meet the criteria for obstructive sleep apnea, a prescription for PAP therapy may be recommended.
Unopened tests can be returned within 60 days.
Who this test is for
An at home sleep test may be a good fit if you:
• Snore regularly or wake up short of breath
• Feel tired despite a full night of sleep
• Suspect sleep apnea and want to avoid an overnight lab study
Learn more
Shipping
All home sleep tests ship from our warehouse in Philadelphia. We currently ship to Texas, Florida, Maryland, and Virginia.
Once your order is approved, delivery typically takes 1 to 4 business days. Tracking information is shared as soon as your medical information is completed after purchase.
All orders include expedited shipping for FREE.
Additional express shipping options are available for 1 day delivery.
Medical review before shipping
Before we ship your test, you’ll complete a short medical questionnaire. Our medical team reviews this information to make sure the test is appropriate for you.
If anything needs clarification or causes a delay, we reach out directly to keep you informed and supported.
What to expect after ordering
Your order will arrive in a single package that includes the WatchPAT ONE device, batteries, and a clear instructional brochure.
Once your test ships, we’ll notify you by email and SMS. You’ll also be able to view tracking details directly in the Dumbo Health app.
If you have any questions or need help, our customer support team is here for you at +1 (786) 348-2820.
Learn more
Have questions?
Our Sleep Specialists are here for you.
Trusted and clinically validated
Better sleep starts with clarity. jIf you’re waking up tired, foggy, or unrested, you deserve answers, without clinics, long waits, or confusing medical jargon. Dumbo makes testing for sleep apnea simple, comfortable, and stress-free, so you can understand your sleep and take the right next step with confidence.
FDA-cleared testing technology
Reviewed by licensed sleep specialists
Secure & private results
Free shipping or 1-day shipping option
Not for children or people with complex heart or lung conditions.
How it works
Trusted care that guides you from your first step to better sleep
Add your health info
A few quick questions help our specialists tailor your care and move things forward
Take the sleep study
The simple device tracks how you breathe while you sleep and sends the results straight to the doctor after one night.
Get your results
The doctor checks your sleep data, then you get a clear report about your sleep and a therapy plan if you’re diagnosed.
Your sleep treatment
If you’re diagnosed with sleep apnea, you can get the right treatment, like a CPAP machine or a custom crafted oral device right on our website.
Sleep in your own bed and wake up with clearer answers.
At-Home Sleep test
Verified sleep apnea diagnosis
Convenient doctor video consult
Disordered breathing recognition
Heart rate monitoring
Sleep in your bed
Only $149
In-Lab testing
Hooked up to intrusive wires
Sleep inside a lab
Must schedule follow-up with a doctor
Travel to sleep lab
Takes at least 3-6 weeks to schedule
$500 - $10,000 ($3,075 avg in 2025)
One simple price $149
One night. Simple process. Physician-reviewed results.
Is this test right for me?
This at-home test is designed for adults who:
Snore loudly or stop breathing during sleep
Wake up tired, foggy, or unrefreshed
Feel sleepy during the day
Want answers without a sleep lab
At home sleep test, backed by data
Used worldwide.
1 Million tests a year
Clinically validated technology used by sleep specialists around the world to evaluate sleep apnea at home.
7+ sleep signals
Measures peripheral arterial tone, oxygen levels, heart rate, snoring, body position, movement, and sleep stages.
FDA cleared device
Medical-grade technology trusted by sleep specialists.
From questions to clarity
Sleep apnea often goes unnoticed for years. These testimonials highlight how a simple at home test helped people get diagnosed and take control of their sleep and health.
Why choose Dumbo Health?
Ready to
get started?
Sleep in your own bed. Test in one night. Wake up with answers, and a clear plan
Dumbo Health’s Scientific Committee
Director of the UCLA Sleep Disorders Center. He has extensive clinical and academic experience in sleep disorders and has published widely on the subject.
Professor of Sleep Medicine at Yale School of Medicine. A recognized pioneer in the field of sleep medicine and author of foundational books such as Principles and Practice of Sleep Medicine.
Practices at Guy’s and St Thomas’ Hospitals in London, where he leads the Sleep Disorders Centre. He is also the author of The Nocturnal Brain and other books on neurology and sleep.
Sleep medicine specialist and Medical Innovation Director at Hôtel Dieu (AP-HP) in Paris. He combines clinical practice with the development of innovative solutions for sleep diagnosis and treatment.
Former Health Minister of France. Trained in neurology, he has a strong interest in public health policy and medical communication
Dumbo Health’s Medical Team
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An experienced nurse practitioner focused on helping people get clear sleep answers and move into the right treatment.
Fellow of the American Academy of Sleep Medicine. A leader and trusted consultant in virtual sleep care.
An experienced clinician with a strong commitment to expanding patient access to healthcare via telemedicine solutions.
What Sleep Experts Are Saying About Dumbo Health
Dumbo Health makes sleep apnea treatment more accessible.
FAQs
From testing and treatment to pricing and support, here’s everything you need to know about starting your sleep journey with Dumbo Health.
Yes. It’s FDA-cleared and built to measure the signals needed to diagnose sleep apnea. It’s been used on tens of thousands of people with strong accuracy.
After completing a sleep questionnaire, our team ships the Home Sleep test to your home in about three business days. Setup is simple: pair the device with your phone, put it on your finger or hand, and keep it on all night.
A small finger-worn device tracks how you breathe, how your heart beats, how much oxygen you have, and how long you sleep. It uses a light sensor on your finger and connects to an app on your phone. All the data is combined into one score that shows how many times your breathing slows or stops each hour.
When your throat narrows during sleep, your oxygen drops. This stresses your heart, brain, and the rest of your organs. Untreated sleep apnea is linked to diabetes, stroke, heart attack, daytime sleepiness, and loss of sexual energy.
Board-certified sleep specialists read your results. FDA-cleared devices are used for testing and diagnosis. You get support through each step.
Almost never. Fewer than one percent of people need a full lab test with many sensors. Most people get everything they need from the home test.