At-home sleep test · $149 · FDA cleared · results in 48 hours
Snoring? Tired? Suspect sleep apnea? Find out in one night.
The FDA-cleared at-home sleep test. $149 flat, free shipping, physician-reviewed results in 48 hours.
FDA-cleared · 4.9★ from 1,200+ patients · Results in 48 hours · HSA/FSA eligible
WatchPAT ONE · at-home sleep apnea test
Sleep in your own bed.
Get answers in one night.
- FDA-cleared (K191796) and approved by the AASM for home sleep studies
- Doctor-reviewed AHI report. Find out if it's sleep apnea or not, in 48 hours
- Prescription included if sleep apnea is confirmed
- You wear it one night. Free shipping, no follow-up appointment needed
What treating sleep apnea gives back
Sleep apnea doesn't just steal your nights. Treating it gives back your days.
One night of testing is where it starts. Here's what changes once you know what's going on.
Your heart settles at night
Every pause in your breathing spikes your blood pressure overnight. Treat the sleep apnea and those spikes stop, which is why treatment is linked to lower blood pressure and a steadier heartbeat.
The fog lifts
That heavy, foggy feeling isn't laziness, it's a brain that never got deep sleep. Give it that sleep back and focus, memory and mood usually follow.
You protect the years ahead
Untreated sleep apnea is linked to higher rates of stroke, type 2 diabetes and heart disease. Treating it early is how you keep those odds on your side.
Do you recognize any of these?
Sleep apnea rarely announces itself. These signs do.
You wake up exhausted
Eight hours in bed and you still need three coffees to function. That's not laziness. It's interrupted sleep.
You snore, or were told you do
Snoring is your airway asking for help. It's one of the most reliable early signs of sleep apnea.
Brain fog all day
Focus slips, memory gets fuzzy, and concentration feels like a chore. Your brain isn't getting the deep rest it needs.
You stop breathing at night
A bed partner noticed it, or you wake up gasping. These pauses are a key sign of obstructive sleep apnea.
Morning headaches
Waking up with a headache isn't just unpleasant. It's often a sign of low oxygen levels overnight.
Mood and energy are off
Irritability, low motivation, emotional flatness. Disrupted sleep affects your whole day, every single day.
Two or more of these sound familiar? An at-home sleep test is your next step.
From order to answers
Everything happens in under a week.
Complete your health intake
Answer a short medical questionnaire after ordering. A physician reviews it before your kit ships, so you've got someone in your corner from day one.
Wear it one night
The WatchPAT ONE attaches to your wrist and finger. Comfortable enough to fall asleep in. No lab, no technician, no unfamiliar bed.
Get your results
A board-certified sleep physician reviews your overnight data. You receive a detailed report within 48 hours. Prescription included if sleep apnea is confirmed.
Start treatment
If sleep apnea is confirmed, we help you get started with CPAP, a dental appliance, or ongoing monitoring. All through Dumbo Health, all in one place.
Scientific committee
Built with the leaders of sleep medicine.
We are a technology company that takes the medicine as seriously as the product. Our scientific committee is the foundation of everything we do, UCLA, Yale, Guy's and St Thomas', AP-HP Paris, and a former French Health Minister.
Neurologist and sleep medicine specialist
Dr. Alon Avidan, MD, MPH
Director of the UCLA Sleep Disorders Center. He has extensive clinical and academic experience in sleep disorders and has published widely on the subject.
Sleep medicine physician
Dr. Meir Kryger, MD, FRCPC
Professor of Sleep Medicine at Yale School of Medicine. A recognized pioneer in the field of sleep medicine and author of foundational books such as Principles and Practice of Sleep Medicine.
Neurologist specializing in sleep disorders
Dr. Guy Leschziner
Practices at Guy's and St Thomas' Hospitals in London, where he leads the Sleep Disorders Centre. He is also the author of The Nocturnal Brain and other books on neurology and sleep.
Sleep specialist and medical innovation director
Dr. Guillaume Marchand
Sleep medicine specialist and Medical Innovation Director at Hôtel Dieu (AP-HP) in Paris. He combines clinical practice with the development of innovative solutions for sleep diagnosis and treatment.
Neurologist and former health minister
Dr. Olivier Véran
Former Health Minister of France. Trained in neurology, he has a strong interest in public health policy and medical communication.
Medical team
The medical minds behind your care.
These are the clinicians patients actually interact with. Board-certified, telehealth-native, and focused on one thing: helping you sleep better.
Sleep medicine physician
Dr. Zachary Adams, MD, MBA
Fellow of the American Academy of Sleep Medicine. A leader and trusted consultant in virtual sleep care.
Sleep medicine physician
Dr. Harrison Gimbel, MD, MS
An experienced clinician with a strong commitment to expanding patient access to healthcare via telemedicine solutions.
Nurse practitioner
Kandace DeSadier, APRN, FNP-BC
An experienced nurse practitioner focused on helping people get clear sleep answers and move into the right treatment.
From people who finally got their answer*
Stop wondering. One night, one report, clear answers.
Dumbo Health customer · WatchPAT
Dumbo Health customer · WatchPAT
Dumbo Health customer · WatchPAT
At-home vs. sleep lab
Same accuracy. Radically different experience.
Sleep lab
Dumbo Health at home
Where you sleep
Sleep lab
Where you sleep
A clinical facility. Strange bed, sensors everywhere.
Dumbo Health
Where you sleep
Your own bed. Everything stays familiar.
Cost
Sleep lab
Cost
$1,500 to $3,000+ out of pocket, or complex insurance billing.
Dumbo Health
Cost
$149, flat. What you see is what you pay.
Wait time
Sleep lab
Wait time
Weeks or months for an available appointment.
Dumbo Health
Wait time
Kit ships within one business day.
Results
Sleep lab
Results
Scheduled follow-up appointment to receive your findings.
Dumbo Health
Results
Physician report delivered in 48 hours.
What happens next
Sleep lab
What happens next
Back to your doctor, then another referral for treatment.
Dumbo Health
What happens next
Treatment starts right away, all in one place.
FAQ
Got questions?
From testing and treatment to pricing and support, here is everything you need to know about getting started with Dumbo Health.
One night. Everything changes.
Stop wondering. Start knowing.
The test takes one night. Results arrive within 48 hours.
Free shipping · HIPAA compliant · Board-certified physicians · Results in 48 hours